Meditation for Balancing Energies | The Secret to a Perfect Balance in Life

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  1. So many types of meditaions eric…But one common and important thing is breathein and breathout…I never had any idea that breath in and breathout can do miracle until I started follow you…You are my life changer…I belive I can meet with you face to face some day…๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

  2. Eric this breathing technique is called Kapalbhati in yoga. But learnt something new about the sitting posture. Even that posture is suppose to be good for/aid digestion. Xie xie ni๐Ÿ™๐Ÿ˜Š

  3. Hi Eric, PlEASE Help with this this. When I am closing my eyes to visualize/manifest, do I do it from a POV perspective or I need to actually see myself, like I'm a third person looking at me with what I have and what I become? Thanks sir

  4. Must admit that today I really learned the right way to meditate to balance the energies. Meditation has become such a common word that people get into the art of meditation without actually doing the meditation, but just sit down and let all thoughts clutter their minds. They feel that just breathing in and breathing out is meditation!! The purpose gets defeated and you lose out on all the benefits that could be derived by performing it the right way. Eric you explained it beautifully in your video.

  5. Nice ,spread right way of yoga and meditation
    These days many people are creating their own yoga mudras like hot yoga and after doing it say yoga is useless

    Namaskaram from India ๐Ÿ™๐Ÿ™๐Ÿ™

  6. Hi Eric…Is there any yogi meditation for tinnitus patients…who are suffering from this illness is very hard to concentrate anything…please if you can help with this would be very grateful..thank you.

  7. Hey Eric, lovely video. Can't wait to start practicing this from tomorrow. About weight loss and other improvements will surely let you know. I am from India, this is quite similar to Pranayam but in a different position. Must try. Namaste ๐Ÿ˜Š

  8. Eric I have some awaking the sun going to be destroyed.,we have too larn and make sure ppl believe in reconciliation…and the central sun not this witch we look at..if that's make sense.,ppl who ever want so much sex and 3party 3angle I mean.have wife hubby and looking for sex somewhere else is destroying the central sun..we must larn ppl to dont share ur own energy…and dont let take our..I really wanna talk to u lim or anybody who can help me channel this only ppl who believe can be reincarnated with the next200yrs rest ii be stuck in their own soul no movement…and the rest toxic devils ii be born to feed pedophiles and etc.I ii talk to u over November I really wanna some mentor help me to help the rest who's thinking their working for God and dont have any idea what r their doing to them self..plz.guys believe in reincarnation and absolutely dont share ur energy and dont stay in.toxic relationship just bcos u feel.sorry…No is really really bad for you

  9. I have been trying for two months now to manifest my dream job… The field I am working for is not the one I specialized in but have worked in for three years now without good pay… I have it in my mind how I want that job to be… But I am having a really hard time to manifest, let go, holding on to the positivity which is momentary, dwelling on loneliness and lack… Please help… I would really appreciate any help from you… I have been watching your videos… I am struggling to apply it and follow a method as a routine… It's been a year since I have been reading the secret, it has worked for me for some things like my graduation grades … But really struggling now that I am out of college and need to earn and become sufficiently financially independent… I want to stop living off my father and brother… I am going through a really rough time… Please help…

  10. I absolutely love your vibes! Every video I watch from your channel totally calms me down, no matter what video it is. Thank you for being you is what I'm trying to say ๐Ÿ™‚

  11. waiting and having high hopes about that one day very aoon u ll teach us all in detail about mudras…plz tell which finger means what like fire water etc.
    the correct position reason and all techniques how to use all mudras to menfist what….. lots people including me want to learn these mudras.


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